My specialties
individual counseling for women navigating relationships & life transitions.
I help women bring back joy and laughter in their lives!
Whether you need help managing stress, processing trauma, or navigating life changes, I'm here to support you as we work through life's challenges at your own pace. Together, we'll explore coping strategies that protect your energy and bring you peace.
Experience & Education:
- Licensed Marriage & Family Therapist (LMFT#144727)
- Master’s Degree in Clinical Psychology from Pepperdine University
Modalities Used:
- I use a strength-based and collaborative therapy approach
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Motivational Interviewing
- Mindfulness
- Solution-focused
Specialties:
- Identity
- Stress
- Anxiety
- Relationships
- Life transitions
- Grief
- Depression
Rewrite Your Story
Reach out for a free 15 min consultation.