Counseling for women navigating relationships & life transitions

Living with anxiety, depression, grief, burnout, loss of sense of self, or relational conflicts is difficult. Feeling constantly stressed, irritable, sad, losing sleep, and worrying is draining and impacts relationships, work performance, and friendships. Everything builds and no one seems to understand.

We all need a space to explore the internal workings with someone who can listen, cry, and laugh. Therapy allows you to unpack life’s challenges in a safe space with proven techniques that bring on real change, healing, and growth.

I have a client-focused perspective working with individuals to foster healing conversations and clinical recommendations. My approach and belief is that therapy should bring affirmation, rediscovery, and transformation. Send me a message for a free consultation to see if I can help you.